Class Requirements:
- Complete and submit the class syllabus by the required
deadline. If you do not submit the
syllabus by the required deadline, you will be dropped.
- This course is to be completed at an approved off-site
facility. The student must secure an approved off-site proctor
by the required deadline. If this is not done by the required deadline, you
will be dropped.
- The student will choose an approved
activity.
- The student must complete, on time, the assigned lessons and
discussions.
- The student must complete and submit an exercise/workout log of his/her
activity.
- The student must complete a minimum of 5 hours per week of
approved activity.
- The student must read the information of his/her specific
activity and incorporate the information into his/her workout to assist in
performance improvement.
